Therapeutic Massage for Back Pain

How it helps

Back pain is often caused by muscular imbalance — some muscles too tight, others weakened. The massage combines deep work on the muscle chains, myofascial release and warm stones to release the tight layers, improve circulation and ease the pain directly at the source.

Lasting results: massage + somatic movement

For acute pain, many people feel significant relief from the first session. For chronic pain built up over weeks or months, Nina recommends an initial cycle of weekly sessions, then maintenance. To keep the pain from returning, she often pairs massage with somatic movement, which re-educates the postural patterns that generate the pain.

What to expect

Pressure is firm but always adjusted to your tolerance — it should never hurt. Your first session includes a short assessment so Nina can build a plan for your case. Sessions are available in English, French or Spanish.